宜蘭瑜伽教室

Since I started to learn yoga in the [Yilan Yoga Classroom], under the guidance of Teacher Lan, my physique and posture have completely changed. I would like to thank Teacher Lan!

I have only been in the Yilan yoga classroom for more than a year. I like Teacher Lan's teaching method very much. Every time I leave the classroom, I feel full of energy. Thank you classmates for sharing such good luck to me ?

Teacher Lan has a wealth of teaching experience, and both novice and senior practitioners can absorb nutrients and benefit from the classroom. My fun is often asking my friends to guess how old the teacher is? You can't guess it, practicing yoga will really freeze your age, ha~

I have been in the Yilan yoga classroom for more than 2 years. Under the guidance of Teacher Lan, I have benefited a lot from all aspects of my body. After each class, my body and mind are relaxed. Thank you.

Taking a yoga class is very helpful to my body, and the teacher is very conscientious. The method taught by the teacher is easy to learn and not easy to get hurt.

Thanks to Teacher Lan's diligent teaching, yoga not only trains posture and lines, but also relaxes the body and mind and heals the soul in the breathing method. It is very suitable to find a time for yourself to understand yourself better.

The yoga classroom is located in the alley next to Zhaoying Palace (the other side is in the alley diagonally opposite the police station of Xinmin Hospital District, Yangda Affiliated Hospital). Although the location is a little secret, there are many students. There are classes (six days off), and people with different time needs can come to class. Teacher Lan is very kind, patient, and takes care of newbies very carefully. He will understand the reasons why new students learn yoga, and then raise points in class. If they find that the movements or postures are incorrect, they will immediately correct them. It will not deliberately require students to do some difficult movements, but will continue to strengthen the core and breathing. Whether it is a yoga novice or an experienced yoga practitioner, I believe that under the guidance of Teacher Lan, they can all have full gains.