伊坊瑜伽工作室-喜孕到孕婦瑜伽-台中 太平瑜珈教室-太平空中瑜珈-東區瑜珈教室-東區空中瑜珈-台中媽媽教室-台中孕婦瑜珈推薦
5/5
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基於 8 評論
Contact 伊坊瑜伽工作室/喜孕到孕婦瑜伽-台中 太平瑜珈教室/太平空中瑜珈/東區瑜珈教室/東區空中瑜珈/台中媽媽教室/台中孕婦瑜珈推薦
| 地址 ： | 401, Taiwan, Taichung City, East District, Section 4, Ziyou Rd, 168號伊坊瑜伽工作室/喜孕到孕婦瑜伽-台中 太平瑜珈教室/太平空中瑜珈/東區瑜珈教室/東區空中瑜珈/台中媽媽教室/台中孕婦瑜珈推薦2樓 |
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| 電話 ： | 📞 +88988 | ||||||||||||||
| 網站 ： | http://yifangyoga.com/ | ||||||||||||||
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| 城市 ： | Ziyou Rd |
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沾
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沾沾 on Google
★ ★ ★ ★ ★ 環境很舒適 設備齊全
師資都很會教學生
新手也能很快進入狀況?
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J
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Jessie C.H. on Google
★ ★ ★ ★ ★ 孕婦瑜伽幫助孕期身體伸展延伸+調節呼吸幫助放鬆與加強肌肉?，多練習可以幫助舒緩孕期不適～
背部的延伸跟旋轉骨盆很舒服?。
謝謝開設這樣的課程～
 Yoga for pregnant women helps body stretch during pregnancy + regulates breathing to help relax and strengthen muscle cramps, more exercises can help ease pregnancy discomfort ~
The back extension is comfortable with the rotating pelvis.
Thank you for offering such a course ~
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A
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ANiTa Wu on Google
★ ★ ★ ★ ★ 瑜珈教室環境舒適、身心靈深度放鬆，老師非常溫柔細心、指導用心，不僅可以拉筋、運動、全身也都伸展到，心靈也放鬆囉！第一次上課也能上手哦！還有孕婦瑜珈哦！！
週圍也很好停車，非常推薦！！??
? 202103.06(六) ?
The yoga classroom environment is comfortable and the body and mind are deeply relaxed. The teacher is very gentle and careful, and guides attentively. Not only can stretch muscles, exercise, and stretch the whole body, but also relax the mind! You can get started even in the first class! There is also yoga for pregnant women! !
Parking is also very good around, very recommended! ! ??
? 202103.06 (Sat) ?
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陳
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陳盈竹 on Google
★ ★ ★ ★ ★ 老師細心指導動作，也會幫學員一個一個調整，對身體有很大的幫助，練瑜珈之後體態精神都改善很多，有任何問題可以line問老師，非常方便
The teacher guides the movements carefully, and also helps the students to adjust one by one, which is very helpful to the body. After practicing yoga, the posture and spirit have improved a lot. If you have any questions, you can ask the teacher online, which is very convenient.
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林
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林承儒 on Google
★ ★ ★ ★ ★ 老師針對我曾車禍受傷的部位建議調整體態的瑜珈動作，讓我身體狀況改善很多，透過拉筋放鬆，睡眠品質也較好，非常棒的老師，推薦大家來學！
The teacher suggested yoga exercises to adjust my posture according to the parts that I was injured in a car accident, which improved my physical condition a lot. I relaxed through Lajin, and the quality of sleep was also better. Very good teacher, I recommend everyone to learn!
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陳
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陳發泡 on Google
★ ★ ★ ★ ★ 在伊坊墊上瑜珈上有好幾個月了，看著空中瑜珈有新開課，想說來挑戰自己能力，今天就帶著期待及忐忑不安的心情來上空瑜，說真的對我來說空瑜，根本是超級新手，上課過程中情緒，包含了有開心、挫折、有趣、疑惑下個動作是要怎麼做，老師教學方式很有趣，老師在做動作時，我心想哇靠！這也太難吧！呵…一氣呵成自己好像也可以做得到，雖然姿態沒有到100分的優雅，但對我來說終於踏出這一步！自己也是很棒的！在布條包圍整身體像個蟲蛹般，我覺得好舒服、好放鬆、好安全，也謝謝我朋友帶我來到伊坊，期許未來的自己能越來越好。
I have been doing yoga on the Yifang Mat for several months. I watched the new class of aerial yoga and wanted to challenge my abilities. Today, I came to the sky yoga with anticipation and anxiety. It is really empty yoga for me. I am a super novice at all. The emotions during the class include happiness, frustration, fun, and doubts as to what to do next. The teacher's teaching method is very interesting. When the teacher is doing the movements, I think wow! This is too difficult! Ha... It seems that I can do it in one go. Although the posture is not as elegant as 100 points, it is finally this step for me! I am also great! Surrounded by cloth strips, I feel like a chrysalis. I feel so comfortable, relaxed, and safe. Thank you my friend for bringing me to Yifang. I hope that I will get better and better in the future.
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王
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王福美 on Google
★ ★ ★ ★ ★ 靠近東區與太平的交界處, 樓下是一家24小時的大藥局, 對面有一家全家, 停車可能路邊要繞一下才會看到停車格。老師很有耐心且很溫柔喔~ 很喜歡這種一對一的教學，疫情過後在家裡睡了太久的時間，肩頸都很酸痛，這次是先上呼吸療癒瑜珈（應該是這個名字），透過腹式呼吸法調整自己的狀態，把最近的負能量都吐出去，很舒服！老師會針對個人狀況，細心的調整每一個部位，推薦！
Close to the junction of Eastern District and Taiping, downstairs is a large 24-hour pharmacy, and there is a whole family on the opposite side. When parking, you may have to go around the road to see the parking space. The teacher is very patient and gentle~ I like this one-on-one teaching very much. After the epidemic, I slept at home for too long, and my shoulders and necks were sore. This time I started breathing healing yoga (it should be the name) , Adjust your state through abdominal breathing method, spit out all the recent negative energy, very comfortable! The teacher will carefully adjust each part according to the personal situation, and recommend it!
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T
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Tang Chen on Google
★ ★ ★ ★ ★ 一直以來我都很挑剔瑜珈教室，如果人太多或是老師耐心不足的，我其實都很無法適應，最近好不容易小型教室陸續開放，跟著朋友一起來體驗這裡的課程!!~ 我在做完一堂課瑜珈後，都可以感覺到身體放鬆、很舒服，心情也跟著好起來。老師這裡也有教空中瑜珈，下次有機會再來試試看! (對了，這裡沒有其他瑜珈教室的味道，有的瑜珈教室不知道為什麼都有一種..可能特殊的瑜珈味道吧..有一種香的味道...我個人很無法適應...這裡是一種清香的感覺，比較舒爽)
I have always been very picky about yoga classrooms. If there are too many people or the teachers are not patient enough, I can’t get used to it. Recently, small classrooms have been opened one after another, and I can experience the courses here with my friends!!~ I’m finished After a class of yoga, you can feel your body relaxed and comfortable, and your mood will also improve. The teacher also teaches aerial yoga here, and I will try again when I have the opportunity! (By the way, there is no taste of other yoga classrooms here. I don’t know why some yoga classrooms have a...maybe a special kind of yoga... The smell of incense...I personally can’t get used to it...It’s a kind of refreshing scent, which is more refreshing)
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