銳勁健身工作室-復興店 - Section 3

Big push Coach Jiajia??! ! ! Big push Coach Jiajia??! ! ! Big push Coach Jiajia??! ! ! No fancy equipment, no dazzling lights, There is no hustle and bustle of human voices, and no forced sales. There are professional coaches here, who sincerely and sincerely care for you, Build a training session you need. This is the third fitness classroom I have come into contact with, Also my favorite ❤️ I always feel good after class. I will continue to work hard to become a muscle ambassador from sarcopenia!

The exercise and fitness plan that has been delayed for a long time finally went on smoothly. Fortunately, there is a caring and professional coach (Coach Lin Wei) who teaches the correct exercise knowledge and can also chat to relieve the pressure of work. It is great! Really recommend!

Before exercising, the weight fluctuated a lot, after coming to exercise, the weight is stable and the abdomen is firmer?? The venue, the equipment is diverse, the environment is clean and comfortable, and the mirror is very good for taking pictures? The atmosphere is super good, people who come to the gym will help each other, the coaches are super strong, you can remember your name once you come, and you will say hello every time you come, this part is super attentive and super caring! My coach is Mushroom. I really like to take coaching classes. From nothing, it is completely guided by Mushrooms patiently and professionally. Both body and mind are taken care of, oh~! I also take care of my eyes ? The coach's back is super beautiful, and he directly shows the beauty of fitness with his body~

Originally, I only liked mountain climbing and walking. I stepped into the Ruijin Fuxing store under the introduction of my sister, and then started my fitness journey under the guidance of the mushroom coach. The mushroom coach is cute, friendly and super professional, and let me gradually understand the importance of muscle strength training and muscle building. I really recommend Ajin Fitness Studio??

I highly recommend Coach Lin Wei! Helped me achieve my goal of losing 10kg within half a year early. In addition to guiding my movements, the coach also taught me different training methods to achieve good muscle hypertrophy. Even from an anatomical point of view, let me know that after training How to properly relax muscles. Even though I have achieved my goal, I still keep exercising. The trainer let me know the number on the weight machine or body fat meter is important, but maintaining good exercise habits and a healthy diet is the long-term solution. The coaches here are very serious in teaching each student. The overall sports atmosphere is great, and the students also encourage and help each other. People who want to improve their posture or strengthen their physical strength, but are afraid of the crazy sales harassment of chain gyms, I really recommend coming here to exercise together!

Ruijin Fuxing Store does not have much space, but it has sound training equipment, professionally trained coaches who continue to improve their own abilities; here, there is no business that is full of mouths and only wants to promote expensive courses, and some are just professional But in an approachable way, coaches who take you step by step to achieve your goals. My coach is Mushroom ?. She always kindly cares about the students in her own way. During the past year following Mushroom in class, I have learned not only to pay attention to my own body, but also the psychological level is also a major factor affecting training efficiency. Only by learning to get along with your own mind can you have the ability to change your own body. Recently, I have planned a short-term goal with Mushroom, hoping to reach the goal smoothly within the deadline (fighting!)

Push Lin Wei coach ? You can feel his attentiveness in every class If there is any problem, it will be explained in the simplest way Will continue to give encouragement, care about food After the course, the exercise course of the day and the parts that need attention will be shared, super caring coach ❤️

I remember that the purpose of just stepping into the gym was to suddenly feel that the pants became tight and the face became round. The face in the photo is always the roundest one! So I decided to sign up for a fitness class! At the beginning, I couldn't hold the chicken with my hands. I would be out of breath after doing a few movements. Now I can slowly increase the weight and feel that my muscle strength is gradually growing and progressing! I would like to thank Coach Lin Wei for helping me arrange a full class schedule every time. When I was so tired that I was about to die, cheer up by the side, and talk to me when I was resting, although it would always choke me (._.) In the blink of an eye, it has been four months since I joined Ruijin, and my body fat has increased from 30% to 20%. After exercising, my whole body has become stronger. In addition to improving my posture, my mental state has also improved, and people have become more confident and happy! Every day I wake up thinking which part should I practice today www Joining Ruijin, I, who had never exercised before, gradually fell in love with fitness, and even developed the habit of going to the gym six days a week! I also met a group of like-minded friends who trained together₍₍ ( ๑॔˃̶◡ ˂̶๑॓)◞♡ Here are the friendly and energetic Coach Zhang, the lovely Mushroom Coach, and the Goofy Demon Coach Lin Wei! Must push hard! ! !