動悟園 北區館 - Section 3

5/5 基於 8 評論

Contact 動悟園 北區館

地址 :

404, Taiwan, Taichung City, North District, Section 3, Sanmin Rd, 142號動悟園 北區館 b1

網站 : https://m.facebook.com/ZOOFITNESSSTUDIO/%3Flocale2%3Dzh_TW
分類:
城市 : Sanmin Rd

404, Taiwan, Taichung City, North District, Section 3, Sanmin Rd, 142號動悟園 北區館 b1
P
Puppy Huang on Google

教練很專業
The coach is very professional
宋影嵐 on Google

教練專業、風趣,地點方便、安靜。由身體鑑定開始到核心、重量訓練,鍛煉能力、提升自我的好地方。
The coach is professional and funny, the location is convenient and quiet. It is a good place to start from body identification to core, weight training, exercise ability and self-improvement.
N
Naiyun Tu on Google

不斷進修學習的教練,陪伴學生一同成長! 初心者也可以依照步調學習的優質工作室 ?大推芷雅教練?
Coaches who continue to learn and learn will accompany the students to grow together! A high-quality studio where novices can learn at their own pace ?Big Push Zhiya Coach?
賴丞嬿 on Google

大推動悟園體能健身,教練超級有趣又嚴格的針對你所需 幫你、教你 身為女生 常常到健身房都會懷疑自己所訓練是不是有問題 ,教練不厭其煩地導正 每次都有新的訓練、方式讓自己的身體有大大的改變
Great promotion of Wuyuan physical fitness, the coach is super interesting and strict to help you and teach you that as a girl you often go to the gym and wonder if there is a problem with your training. , The way to make your body have a big change
王東妹 on Google

推薦教練 楊安~~OCEAN 我覺得好的教練就是本身也會自己再精進、學習 來這裡你或許可以學到在其他健身房學不到的事情~
Recommended coach Yang An~~OCEAN I think a good coach will improve and learn by himself Come here, you may be able to learn things you can't learn in other gyms~
簡蕙宜 on Google

很推薦芷雅教練大大喔~~? 沒有花俏的機械式器材訓練,很單純的基本自由重量訓練,教鍊讓我由自己身體反應出來的情況去調整自己的動作與細節~ 相信自己的身體去調整良好的呼吸型態與擁有穩定的核心,踏實的踩下去蹲下去跨下去!!! 讓我體驗到深刻的運動課程~! ? 謝謝細心的芷雅教練~!
It is highly recommended that the coach can be greatly 喔~~? There is no fancy mechanical equipment training, very simple basic free weight training, the teaching chain allows me to adjust my movements and details by the reaction of my body~ Believe in your body to adjust the good breathing pattern and have a stable core, step on it and step down! ! ! Let me experience a profound exercise course~! ? Thank you for your careful coaching!
C
Chang Brian on Google

斷斷續續健身3、4年了,直到2018過年後開始上課,順利增重了8公斤,真的是大躍進,活動度、爆發力、身材都獲得了很大的改善。教練的教學模式很棒,從基礎的呼吸到高難度的硬舉都能給細節指導,大推~
I have been exercising intermittently for 3 or 4 years, and until the beginning of classes after the Chinese New Year in 2018, I gained 8 kilograms smoothly. It is really a great leap forward, and my activity, explosiveness, and body have all been greatly improved. The coach’s teaching mode is very good, from basic breathing to difficult moves, he can give detailed instructions, push it a lot~
C
CORDELIA WANG on Google

2017年底對健身什麼都不懂的情況下接觸了動悟園的兩位教練,教練們專業又有系統的教學,讓我即使是個運動白癡,還是能在每次的上課中,漸漸瞭解所謂的健身運動非只是機械設備的操控,更重要的是瞭解自己的身體,掌控身體,進而藉著運動也是自己很好的紓壓方式。 舒適工作室的環境,個人化的教學,親切專業的教練。動悟園健身工作室真的值得推薦~
At the end of 2017, I contacted the two coaches of the Enlightenment Park when I didn’t know anything about fitness. The coaches were professional and systematic, so that even if I was a sports idiot, I could gradually understand the so-called in each class. Fitness is not just the manipulation of mechanical equipment, but more importantly, it is a good way to control your body and control your body. Comfortable studio environment, personalized teaching, friendly professional coach. The Enlightenment Garden Fitness Studio is really worth recommending~

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