原力覺醒健身中心-增肌減脂-復健訓練-銀髮族訓練-普拉提斯-運動矯正-肌力訓練-健美備賽 - East District

5/5 基於 8 評論

Contact 原力覺醒健身中心/增肌減脂/復健訓練/銀髮族訓練/普拉提斯/運動矯正/肌力訓練/健美備賽

地址 :

600, Taiwan, Chiayi City, East District, Chuiyang Rd, 316號原力覺醒健身中心/增肌減脂/復健訓練/銀髮族訓練/普拉提斯/運動矯正/肌力訓練/健美備賽B1

電話 : 📞 +889
網站 : https://facebook.com/Genesis.Gym.2019
分類:
城市 : Chuiyang Rd

600, Taiwan, Chiayi City, East District, Chuiyang Rd, 316號原力覺醒健身中心/增肌減脂/復健訓練/銀髮族訓練/普拉提斯/運動矯正/肌力訓練/健美備賽B1
林威宏 on Google

櫃檯服務人員人很好 介紹很詳細 燈光明亮 器材很新 感覺教練人很好?
The counter staff are very good and the introduction is very detailed The lights are bright and the equipment is new. I feel that the coaches are very good?
H
Hsi Tzu Chen on Google

雖然是地下室但都沒有怪怪的味道,環境意外的很明亮舒適,器材也都還蠻新的,用起來也沒有黏黏臭臭的問題? 服務人員非常親切,詢問會籍方案和教練課的時候也不會強迫推銷,還告訴我運動遇到問題都可以找他,讓人有種尊絕不凡的感覺哈哈哈 大推推!尤其是浴室是完全獨立隔間,連吹風機都在自己的隔間裡,可以漂亮的走出來(⁎⁍̴̛ᴗ⁍̴̛⁎)
Although it is a basement, there is no strange smell, the environment is surprisingly bright and comfortable, the equipment is quite new, and there is no problem of stickiness and smell when using it? The service staff is very kind. When asking about membership plans and coaching classes, they will not force sales. They also told me that I can contact him if I have any problems with sports, which makes people feel very respectful hahaha Big push! Especially the bathroom is a completely independent compartment, even the hair dryer is in its own compartment, you can come out beautifully (⁎⁍̴̛ᴗ⁍̴̛⁎)
on Google

這邊我要感謝Vic教練: 本人車禍時20歲,在2020/07發生車禍,導致右腿開放粉碎性骨折,後來突然感染併發骨髓炎,所以在2021/08、2021/10,又各開了兩次刀,其中在8月那次開刀發現有退化性關節炎。 後來在10月開完刀,就告訴自己應該要找個健身房動一動不要讓自己再退化,所以同年12月中,我就跑來這間健身房。經過24堂教練課,有以下幾點的變化: 1.角度變化: 因為我膝蓋開刀會有沾黏,原本我膝蓋的彎曲角度12月中只有80度左右,甚至醫院復健科/骨科的醫生都說:「我這有可能開太多次,可能一輩子都會這樣了…」,但Vic教練與原力的教練都很專業與用心,讓我到了5月底的時候彎曲角度來到了125度以上, 雖然不是完全好,但至少我的生活除了完全蹲都沒有太大影響。 2.飲食控制/體重/身體變化: 教練也有提供飲食建議;我1月那時體重來到83kg,到了5月底時候來到73kg,體脂率從快35%降到26.6%,內臟脂肪14降到10;再來我是因為傷到膝蓋,所以我從來沒有想過自己能跑…結果經過Vic教練的教導,發現自己竟然可以跑了,我真的內心是非常的感動。 3.動作的教導: 以前我在北部也有找健身教練,雖然價位北部我找的比這便宜,但教法上與強度遠遠與這邊相差甚遠,這裡很扎實,教練會以你想不到的方式去教導你,結果過了一陣子就覺得身體真的有變化,EX:髖關節真的感覺變得很鬆、身體站著也不是像軟一樣,真的不是快樂運動,教練是很扎實的教導學生。 最後我認為這裡的教練課雖然價位很高,但一分錢一分貨,教練水準我自認為高,我自己是無庸置疑,而且身體的健康無價,看到身體的變化,那是做其他無法得到的快樂。 感謝Vic教練與隔壁的Andy教練?(有你在的時候,上課很有趣)
Here I would like to thank Coach Vic: I was 20 years old when I had a car accident. I had a car accident on 2020/07, resulting in an open comminuted fracture of my right leg. Later, I was suddenly infected and complicated with osteomyelitis. Therefore, on 2021/08 and 2021/10, I had two surgeries each, including in August The surgery revealed degenerative arthritis. Later, after the surgery in October, I told myself that I should find a gym to move around to prevent myself from deteriorating, so in the middle of December of the same year, I came to this gym. After 24 coaching sessions, there are the following changes: 1. Angle change: Because my knee would be sticky after surgery, the bending angle of my knee was only about 80 degrees in 12 months, and even the doctors in the hospital's rehabilitation department/orthopaedic department said, "I may have performed it too many times, and it may be like this for the rest of my life. ...", but coach Vic and the Force's coach are very professional and attentive, so that by the end of May, my bending angle reached more than 125 degrees, although it is not completely good, but at least my life is not much affected except for squatting completely. . 2. Diet control/weight/body changes: The coach also provided dietary advice; my weight reached 83kg in January, and reached 73kg by the end of May. My knees, so I never thought that I could run... After the teaching of coach Vic, I found that I could run, and I was really moved. 3. The teaching of action: I used to find fitness coaches in the north. Although the price I found in the north was cheaper, the teaching method and intensity are far from here. It is very solid here. After a while, I felt that my body really changed. EX: The hip joints really felt loose, and the body didn't feel as soft when standing. It really wasn't a happy exercise. The coaches taught the students very solidly. Finally, I think that although the price of the coaching classes here is very high, you get what you get for every penny. I think the quality of the coaching is high, and I have no doubts about myself. Moreover, the health of the body is priceless. Unobtainable happiness. Thanks to Coach Vic and Coach Andy next door? (classes are fun when you are around)
M
Mofeng Liu on Google

原力覺醒健身中心 若是你在找健身房~看這篇就對啦☑️ 以下是 為期1年的客觀 體驗 觀察 特點:教練專業,適合想報名教練課的人。 1.教練專業度:⭐⭐⭐⭐⭐5.0 具備專業知識與教授經驗,上課氣氛輕鬆不會有壓力。特別要誇獎的是:在訓練當中,教練會針對個人之身體情形,給予其特定之訓練,如:骨盆前傾、O型腿等、肌肉緊張等) ?(個人小小聲的推薦教練Chris,若是你也跟我一樣害羞怕尷尬,他人很好很風趣) 2.工作人員服務態度:⭐⭐⭐⭐⭐5.0 有任何問題找工作人員,都熱心耐心回應。離開健身房時,櫃檯姐姐還會親切的說再見喔~ 3.空間整潔:⭐⭐⭐⭐⭐5.0 公共空間消毒整理的非常乾淨。 連地板的縫隙也沒有灰塵。 淋浴間、廁所空間、置物櫃非常非常地乾淨。 4.器材多樣性:⭐⭐⭐⭐✨4.5 內部器材多種,有許多針對不同肌群的訓練器材。空間上雖不像健身工廠那樣如此大,但面對琳瑯滿目的器具,工作人員會教你怎麼使用喔! 5.VIP特權:⭐⭐⭐⭐✨4.5 若報名教練訓練課程,可使用會員獨立空間,可在內訓練與放鬆,還有拔罐等等。然後FB、IG常常會有優惠,可以關注一下? ?以下為客戶一年的使用回饋(? 本人是健身新手小羊,因為生活作息不規律,又對於自己的身體情況、飲食沒有關注,導致身體狀況不佳,所以才萌生到健身房運動的念頭。 當然第一次藏著大大小小的擔憂,還好健身房的教練們,在健身知識上都非常的專業(聽說每月還要固定去上研習課),上課氣氛和諧0壓力,隨著一年的訓練過去,慢慢確信自己選對了~ (✨再一次私心推薦原力還有Chris教練啦:)✨ )
The Force Awakens Fitness Center If you are looking for a gym ~ read this right ☑️ The following is a 1-year objective experience observation Features: Professional coaching, suitable for those who want to sign up for coaching classes. 1. Coaching professionalism: ⭐⭐⭐⭐⭐5.0 With professional knowledge and teaching experience, the atmosphere of the class is relaxed and there will be no pressure. Special praise is: in training, the coach will give him specific training according to the individual's physical condition, such as: pelvic forward tilt, O-shaped legs, etc., muscle tension, etc.) ?(I personally recommend coach Chris, if you are as shy and embarrassed as I am, he is very nice and funny) 2. Staff service attitude: ⭐⭐⭐⭐⭐5.0 If you have any questions, please contact the staff, they will respond patiently and enthusiastically. When leaving the gym, the sister at the counter will kindly say goodbye~ 3. Clean and tidy space: ⭐⭐⭐⭐⭐5.0 The public spaces are disinfected and organized very cleanly. Not even the cracks in the floor are dusty. Shower, toilet space, lockers are very, very clean. 4. Equipment diversity: ⭐⭐⭐⭐✨4.5 There are a variety of internal equipment, and there are many training equipment for different muscle groups. Although the space is not as big as a fitness factory, the staff will teach you how to use it in the face of a dazzling array of equipment! 5.VIP privilege: ⭐⭐⭐⭐✨4.5 If you sign up for the coach training course, you can use the member's independent space, you can train and relax inside, as well as cupping and so on. Then FB and IG often have discounts, you can pay attention ? ?The following is the customer's one-year use feedback (? I am a fitness novice lamb. Because of my irregular life and rest, and I don't pay attention to my physical condition and diet, my physical condition is not good, so I have the idea of ​​going to the gym. Of course, it was the first time that there were big and small worries. Fortunately, the coaches in the gym are very professional in fitness knowledge (I heard that they have to go to seminars every month). The atmosphere of the class is harmonious and there is no pressure. After years of training, I am slowly convinced that I have chosen the right one~ (✨I personally recommend The Force and Coach Chris again:)✨ )
R
Reed Giovannetti (高瑞德) on Google

Love this gym, highly recommended
M
Mike W on Google

Superior trainers, top of the line equipment, clean, and not too crowded. No enrollment fees or other fees. Just pay for membership monthly, for the day or a host of other options.
Y
Yu Te Lin on Google

Very complete , very clean and nice to get a quick workout!
W
Werner Kuhn on Google

Awesome place,very clean. Staff is amazing

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