Jenny's Pilates 珍妮彼拉提斯體適能學苑

Name: Jenny's Pilates 珍妮彼拉提斯體適能學苑
Address: No. 45號, Section 4, Xinyi Road, Da’an District, Taipei City, Taiwan 106, Taipei City, Taiwan

4.7/5 ★ 基於 8 評論

Contact Jenny's Pilates 珍妮彼拉提斯體適能學苑

地址：	No. 45號, Section 4, Xinyi Road, Da’an District, Taipei City, Taiwan 106
電話：	📞 +88788
網站：	http://www.jennyspilates.com/
分類：	健身房 , 普拉提工作室 ,
城市：	Taipei City

No. 45號, Section 4, Xinyi Road, Da’an District, Taipei City, Taiwan 106

Best Pilates studio in Taiwan

W	Winnie Winnie on Google ★ ★ ★ ★ ★ 這裡是一個專屬皮拉提斯的教室有少許的TRX、空中瑜珈、空中芭蕾很喜歡與推薦這裡的原因是我本身腰部受傷，經過復健科醫師推薦，需要學習皮拉提斯矯正自己的姿勢與強化局部的肌肉目前主要上這裡的皮拉提斯團體課程這裡的每一位老師都很細心與貼心上課前只要向老師說，目前正在受傷中但是想要學習老師在課程中都會提醒，有受傷者的動作可以以比較緩和的方式進行，而且每堂課都會詢問有無新來的同學，並且因學員的狀況，做不同的調整。除了以上以外，每堂課的動作與學習方式都不太一樣，不會覺得無聊無趣，真的很大推唷 Here is a classroom dedicated to Pilates. There are a few TRX, aerial yoga, air ballet I like it very much and recommend it here. I have a wound in my waist. After being recommended by a rehabilitation doctor, I need to learn Pilates to correct my posture and strengthen my local muscles. Currently mainly on the Pilates group course here Every teacher here is very attentive and caring. Just tell the teacher before class, I am currently injured but I want to learn. The teacher will remind in the course that the actions of the injured person can be carried out in a more moderate manner, and each class will ask if there are new students, and make different adjustments due to the student's situation. In addition to the above, the movements and learning styles of each class are not the same, and it will not be boring and boring.
S	Sting Chang on Google ★ ★ ★ ★ ★ 坐辦公桌太久缺乏運動，再加上椎間盤突出的舊疾，剛開始上一對一課程有點吃力，Jenny老師非常專業，除了全身筋骨跟平常用不到的肌群會運動到以外，每次上課還針對我的問題加強訓練，幾次之後身體逐漸習慣，可以感覺得出來關節比較不緊繃，人也變得比較有體力，上完兩個月後我的腰傷有很明顯的改善，非常推薦他們的課程。 Sitting at the desk for too long and lack of exercise, coupled with the old disease of intervertebral disc herniation, it is a bit difficult to take one-on-one classes at the beginning. Teacher Jenny is very professional, except that the muscles and muscles that are not commonly used in the whole body will move every time. In class, I also strengthened training for my problems. After a few times, the body gradually got used to it. I can feel that the joints are less tight and people have become more physically strong. After two months, my back injury has improved significantly. I highly recommend their courses.
Y	Yaya H on Google ★ ★ ★ ★ ★ 皮拉提斯的老師教學用心小班制會照顧到所有學員調整姿勢和動作難易不過美中不足是廁所共兩間其中一間門鎖壞掉好久都沒去修 Pilates teachers teach attentively and the small class system will take care of all students Easy to adjust posture and movement But the fly in the ointment is that there are two toilets in total One of the door locks is broken and it has not been repaired for a long time.
C	Cyril P. on Google ★ ★ ★ ★ ★ I enjoyed a very nice pilates lesson today! Thank you jenny for the bilingual training! It felt good :) I'll come again during my next stay in Taiwan!
W	Weinong Wang on Google ★ ★ ★ ★ ★ During few weeks of short visit to Taipei, I had a blast doing Pilates with Jenny. The studio is very clean, and Jenny is very professional. She's very responsive through her Facebook page and has no problem instructing in English!
K	Kat Huang on Google ★ ★ ★ ★ ★ I attended some classes at Jenny’s studio recently while staying in Taiwan. I took a few Pilates classes and a TRX class and every experience was positive! Jenny really cares about her clients and during the class she will instruct in Chinese and English and offer corrections. I took a few of her Pilates classes and in each class the routine was slightly different, or we used different props which was great as nothing felt repetitive. She also asks before class if anyone has any problem areas so she can modify the workout to fit the needs of each class. She’s really friendly and a great instructor. Her studio offers a mix of Pilates as well as other classes such as TRX, ballet, and yoga. I enjoyed the Pilates and TRX class I took at her studio and recommend her to anyone who wants to attend a workout class while in Taipei.
k	kevin h on Google ★ ★ ★ ★ ★ During these few weeks of my Xmas/New Year vacation in Taipei, I had an awesome experience doing Pilates with Jenny. The studio is super clean with lots of fun equipments for different needs, and Jenny is amazing with her lessons as well as her personality. She’s excellent instructing in both Chinese and English! Love her Facebook pages with all the detail activities! Will definitely come back again whenever I get the chance to stop by Taipei from my travelings! YOU MUST GIVE IT A TRY!!!!
J	Joey Moawad on Google ★ ★ ★ ★ ★ I come here regularly and love this place for several reasons: 1- Jenny is a motivating teacher who cares deeply about how well you learn and perform. She is living proof of the effectiveness of pilates, ask her about her story. She also a happens to be lovely human being. 2- The place is nice and clean and well organized. 3- She teaches fluently in both English and Chinese. Highly recommended!