Just go fit 就運動吧!

4.7/5 基於 8 評論

Contact Just go fit 就運動吧!

地址 :

408, Taiwan, Taichung City, Nantun District, Lingdong Rd, 337號Just go fit 就運動吧!

電話 : 📞 +8888
網站 : https://www.facebook.com/justgofitbar/%3Fepa%3DSEARCH_BOX
分類:
城市 : Lingdong Rd

408, Taiwan, Taichung City, Nantun District, Lingdong Rd, 337號Just go fit 就運動吧!
K
Kerair on Google

在這裡運動一段時間了,空間不大但是該有的都有,蠻推薦教練課的,可以從中學習健身的知識,Leo教練是個很認真的教練,很講究肌肉伸展、運動神經的協調以及姿勢的正確,讓重訓的時候可以發揮出更好的表現,會在短暫的時間裡把單日所排的課程跑完,時不時確認學生的飲食及身體狀況是個很棒的教練,想嘗試教練課的話可以指定Leo教練??
I have been exercising here for a while. The space is not big, but it has everything that should be there. I highly recommend a coaching class. You can learn fitness knowledge from it. Coach Leo is a very serious coach. He is very particular about muscle stretching, motor coordination and posture. Correct, you can perform better when retraining, you will finish the courses scheduled for a single day in a short period of time, and check the students' diet and physical condition from time to time. It is a great coach. If you want to try coaching classes Leo coach can be appointed??
M
M W on Google

可以很自在運動的健身房,不用擔心有教練虎視眈眈地在旁邊推銷(像是某大型連鎖健身房...) 還有大推團課,外面都要另外收費的空中瑜珈和TRX,這裡都是算在免費的固定堂數裡,非常超值!!!!!!! (p.s.空中瑜珈的冠穎老師也是這裡的教練,兼具肌肉和柔軟度,個性很熱情很好玩又很會幫學生拍美美的照片,上他的課會很開心)
A gym where you can exercise freely, don't worry about having coaches eyeing them for sales (like a large chain gym...) There is also a big push group class, and there are additional charges for aerial yoga and TRX outside. These are all included in the fixed number of free classes, which are very valuable!!!!!!! (p.s. The teacher Guan Ying of aerial yoga is also here. The coach, who has both muscles and flexibility, has a very enthusiastic and fun personality, and is very good at helping students take beautiful photos. He will be very happy in his class)
王秀鈴 on Google

剛開始是因為想運動所以選擇了離家很近的健身房,進來運動後發現這裡的教練都非常的熱忱與熱情,尤其團課的空中瑜伽老師冠穎老師,他讓我驚嚇到怎會有這樣有耐心跟用心的老師而且是很用心的在經營自己的課程,會拍照跟錄影當天教的動作事後給學員看自己的動作讓後續可以有改進及進步的空間,課堂上每位同學都會互相鼓勵與幫助,這裡真的是很棒的運動空間。
At the beginning, I chose a gym close to my home because I wanted to exercise. After I came in to exercise, I found that the coaches here are very enthusiastic and enthusiastic, especially the aerial yoga teacher Guan Ying of the group class. He shocked me. How could this happen? The teachers who are patient and attentive are also very attentive in running their own courses. They will take photos and videos of the movements taught on the day and show the students their movements afterwards, so that there is room for improvement and progress in the future. Every student in the class will encourage each other. With help, it's really a great exercise space.
y
yun yun on Google

當初選這家健身房是因為離家近,環境乾淨整潔,空間感也不會讓人不舒服,燈光很明亮,又有多種團課可以選! 重點是還有空中瑜珈!!不是那種用空瑜繩子拉拉筋而已,是會教你如何做基本伸展、上帶、如何把動作流暢變美!冠穎教練還會幫你拍美照? 個人也很推薦有氧雕塑Amy老師,想重訓又沒經驗,老師一步一步教你,給你愛的鼓勵,讓人又愛又恨的課,為了美,必須要上的吧? 以及活力有氧momo 老師,讓舞癡的我現在有點節奏了,雖然跳躍轉圈還是常常找不到方向,相信未來能扭的漂亮、跳躍轉圈也更漂亮?? 其他老師的課也都很棒,但是時間都沒有對上? 每一種都體驗,找最適合自己的,這家健身房就是最適合我的❤️
I chose this gym because it is close to home, the environment is clean and tidy, the sense of space is not uncomfortable, the lighting is very bright, and there are a variety of group classes to choose from! The point is that there is also aerial yoga! ! It's not just doing Lajin with Kongyu ropes, but it will teach you how to do basic stretches, upper straps, and how to make the movements smooth and beautiful! Coach Guanying will also help you take beautiful photos ? Personally, I also recommend teacher Amy aerobic sculpture. I want to retrain and have no experience. The teacher will teach you step by step, encourage you to love, and make people love and hate class. For the sake of beauty, you must take it? And the energetic aerobic momo teacher, I am a bit of a rhythm now that I am crazy about dancing. Although I jump and circle, I often can't find the direction. I believe that in the future, I can twist beautifully and jump and circle more beautifully?? The classes of other teachers are also very good, but the time is not right ? Experience each one, find the one that suits you best, this gym is the one that suits me the most ❤️
M
MIFFY LI on Google

加入Just go fit 已經一年半的時間,一年前開始上William教練課幫助自己找到運動方向,上課教練非常用心會留意動作是否標準及調整,過程中教練很細心也會分享關於健身知識。幫助非常大呀!大大推薦William教練
It’s been a year and a half since I joined Just go fit. I started to take a coach William class a year ago to help me find my direction of exercise. The help is very big! Would highly recommend Coach William
h
hsuan on Google

去年疫情前入會的,一開始沒有運動習慣很常一個禮拜也沒去一次,後來疫情趨緩再次開放之後就很穩定的每週都有去上團課,最主要是找到自己適合的課程!主要是空中瑜伽(冠穎老師)、飛輪(小六)、有氧雕塑(Amy)、活力有氧(momo)都是很好的課程,不像其他健身房是屬於大班制,這裡只收上限12人因此可以每個學生都有被老師調整到的機會,才知道自己的問題在哪裡,才會有進步的動力! 再來最推推的就是空中瑜伽!一開始連上帶都有問題而且自己筋超級硬,練到現在十個月每週一堂就可以自己上帶外都可以劈腿了?看過老師動作後也都可以自己完成了!!真的超級感謝冠穎老師每堂都很認真幫忙調整? 整體來說Just go fit的環境很舒服,小歸小但沒有擁擠的感覺,平日晚上人會多一些,但不像其他連鎖健身房很吵雜之類的,是舒服的運動環境,其他評論提到的冷氣問題現在是覺得沒有遇到?有時候還覺得冷氣太冷?現在也有推出新入會方案還滿划算的,是嶺東區域這邊唯一的健身房不需要過向上路到市區一點就可以運動人也比較少,整體來說很不錯?
I joined the club before the epidemic last year. At first, I didn’t have the habit of exercising. I often didn’t go to a week. Later, after the epidemic eased and reopened, I went to group classes every week. The most important thing is to find a course that suits you! Mainly aerial yoga (Mr. Guan Ying), flywheel (Primary Six), aerobic sculpture (Amy), and energetic aerobic (momo) are all good courses. Unlike other gyms, which belong to the large class system, only the upper limit of 12 is charged here. Therefore, every student can have the opportunity to be adjusted by the teacher, only then will he know where his problems are, and only then will he have the motivation to improve! Then the most pushing is aerial yoga! At the beginning, I had problems with the belt and my muscles were super hard. Now I have practiced for ten months, and I can put on the belt and cheat outside. After watching the teacher's movements, I can do it myself! ! I really thank Mr. Guan Ying for helping to adjust every class seriously ? Overall, the environment of Just go fit is very comfortable. It is small but not crowded. There will be more people at night on weekdays, but it is not like other chain gyms that are very noisy. It is a comfortable exercise environment. Other comments mentioned I don’t think I’ve encountered the air-conditioning problem now?Sometimes I feel that the air-conditioning is too cold? Now there are also new membership plans, which are very cost-effective. It is the only gym in Lingdong area. You can exercise without crossing the upper road to the city. There are fewer people, but overall it is very good?
S
Serg dizon on Google

place is very nice to workout, money is worth it?
l
lee Bana on Google

No doubt! Best gym around this area. You can never have great but free TRX or aerial yoga in other places!!!Here. You got them all. Teachers are kind and patient and personal trainers make you the better you. They all have different strengths. Really enjoy working out here.if you want to see how good figures you can have just ask coach Guan Ying (the manager) for help.

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