揪健康運動物理治療所｜脊椎側彎、紅繩訓練、運動傷害、疼痛處理、動作矯正、銀髮適能、功能訓練、扁平足、長短腳、骨盆歪斜、坐骨神經痛、椎間盤突出、神經壓迫、頸椎落枕、關節退化、中西醫整合、肌少症(Just Well Sports Medicine Center)｜台北推薦物理治療所(運動... - Xinyi District
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基於 8 評論
Contact 揪健康運動物理治療所｜脊椎側彎、紅繩訓練、運動傷害、疼痛處理、動作矯正、銀髮適能、功能訓練、扁平足、長短腳、骨盆歪斜、坐骨神經痛、椎間盤突出、神經壓迫、頸椎落枕、關節退化、中西醫整合、肌少症(Just Well Sports Medicine Center)｜台北推薦物理治療所(運動...
| 地址 ： | 110, Taiwan, Taipei City, Xinyi District, Section 4, Zhongxiao E Rd |
| 電話 ： | 📞 +8877 |
| Postal code : | 4 |
| 網站 ： | https://linktr.ee/justwellprehab |
| 分類： |
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曾柏諺 on Google
★ ★ ★ ★ ★ 教練Tim很細心仔細幫忙抓出日常生活、上班時姿勢不良的地方，說明為什麼會有酸痛與緊繃的原因，也給出相當明確的建議與課表，真的非常感謝！
 Coach Tim is very careful to help identify the areas of poor posture in daily life and work, explaining why there is soreness and tension, and also giving very clear suggestions and class schedules, I really appreciate it!
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yatzu yang on Google
★ ★ ★ ★ ★ 教練Tim很專業，動作的指導精準，對於動作原理的掌握度也很高，很適合想知道自己在練什麼的人
The coach Tim is very professional, with precise guidance of the movements, and a high degree of mastery of the principles of movements. It is very suitable for people who want to know what they are practicing.
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HsuanYu Chan on Google
★ ★ ★ ★ ★ 櫃台很nice，Grace 非常專業並有熱忱！Tim 也是非常專業！而且所講的,是我這個不常使用身體肌肉的人也可以懂的~~態度實在並且不浮誇，推薦吶啊啊！
The counter is nice and Grace is very professional and enthusiastic! Tim is also very professional! And what I'm talking about is something that people like me who don't use my muscles very often can understand~~ The attitude is real and not exaggerated, I recommend it!
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胡
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胡仁恩 on Google
★ ★ ★ ★ ★ 教練Tim很親切，很仔細評估每個人的狀況，重訓初學者也完全不用擔心。1V1的上課模式中教練會隨時修正動作不確實的地方，最大程度的避免學員受傷，也會教平時在家可以做的伸展運動。運動環境乾淨舒適，洗手間備有女性生理用品，很貼心！
The coach Tim is very kind and carefully evaluates everyone's situation, and there is no need to worry about retraining beginners. In the 1V1 class mode, the instructor will correct the inaccurate movement at any time to avoid injury to the students to the greatest extent, and will also teach stretching exercises that can be done at home. The sports environment is clean and comfortable, and the toilets are equipped with female physiology supplies, which is very considerate!
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Matilda Wan on Google
★ ★ ★ ★ ★ 首次諮詢是免費的，諮詢過程很認真, 會先請你跟著做一套動作，透過動作分析肌肉施力與重心來判斷哪塊肌群無力跟代償的狀況，帶我諮詢的Tim把狀況大致的講解過後，也帶我做了幾個平常在家就可以做的運動來改善。
因為我的狀況都算蠻輕微的，因此還在考慮是否要購買課程。
推薦想要改善體態或是矯正身形的人來試試
The first consultation is free, and the consultation process is very serious. You will be asked to do a set of movements first. Through the movement analysis of muscle force and center of gravity, you can judge which muscle group is weak and compensated. Tim who brought me consultation gave a general overview of the situation. After the explanation, I also took me to do a few exercises that I can usually do at home to improve.
Because my condition is quite mild, I am still considering whether to purchase the course.
Recommended for those who want to improve their posture or correct their body shape
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Cheng One Piece on Google
★ ★ ★ ★ ★ 教練Tim 很細心教導 在這邊收穫很多 原本錯誤的訓練方式 在這邊都可以得到很好的修正 並且不斷的進步 Tim非常注重動作的品質 而達到訓練過程不受傷和錯誤的運動方式 感謝Tim耐心的教導
Coach Tim is very careful to teach that many of the original wrong training methods can be corrected and continuously improved here. Tim pays great attention to the quality of the movement to achieve the training process without injury and wrong sports methods. Thank you Tim for his patience. teach
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Stephanie Shi on Google
★ ★ ★ ★ ★ The pain I endured for decades due to dancing lopsided was gone in one session!
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Ju L. on Google
★ ★ ★ ★ ★ Great training with Tim!
Very constructive feedback!
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