Minini三媂健身工作室 - West District
4.7/5
★
基於 8 評論
Contact Minini三媂健身工作室
| 地址 ： | 403, Taiwan, Taichung City, West District, Yingcai Rd, 410號Minini三媂健身工作室2樓 |
| 電話 ： | 📞 +887 |
| 網站 ： | https://m.facebook.com/194770788064762/ |
| 分類： |
健身中心
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| 城市 ： | Yingcai Rd |
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Maggie Chen on Google
★ ★ ★ ★ ★ 輕鬆、溫馨 很好的健身環境～～
教練也很nice❤️
健身模式on?
 Relaxed, warm, very good fitness environment~~
The coach is also very nice❤️
Fitness mode on?
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嘎嘎 on Google
★ ★ ★ ★ ★ 環境很溫馨乾淨！教練很專業、親切??上課也不乏味??
The environment is very warm and clean! The coach is very professional and friendly.
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黃雅圓 on Google
★ ★ ★ ★ ★ 環境超清幽～包場的概念！
教練很有趣，碎唸到你不得不動哈哈哈～
會瘦會瘦???
The environment is super quiet ~ the concept of the package!
The coach is very interesting, you have to move hahaha~
Will be thin and thin
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Yen Mia on Google
★ ★ ★ ★ ★ 環境非常舒適。教練也很專業，沙拉也是非常的好吃。這麼多健身房最愛Minini健身房了。
The environment is very comfortable. The coach is also very professional and the salad is also very delicious. So many gyms love the Minini gym.
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Cindy W on Google
★ ★ ★ ★ ★ 十分推薦這個健身工作室。三位教練都很親切，也具備足夠的專業知識，確保學員健身時不會施力或是操作不當而受傷。
This fitness studio is highly recommended. The three coaches are very welcoming and have sufficient expertise to ensure that the trainees are not stressed or injured when they exercise.
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黃昕 on Google
★ ★ ★ ★ ★ 很舒服的健身環境
適合想一對一學健身基礎及雕塑身型的人
或有一群愛健身的朋友可以一起運動的人
Very comfortable fitness environment
Suitable for people who want to learn the basics of fitness and sculpting one-on-one
Or someone who has a group of friends who love to exercise and can exercise together
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Leona fun life利歐娜樂生活 on Google
★ ★ ★ ★ ★ 上私人教練的課程，整個課程是針對我這運動量少、揹小孩打電腦容易肩膀緊繃痠痛、加上下半身肥胖的媽媽所設計的，所以運動強度不會高。搭配的道具也都很取得，只要謹記教練的步驟搭配全身鏡在家裡也可以自行練習，這樣才不會做白工喔~還有在媽媽之間討論度很高的最強瘦身舞蹈Zumba，三媂聘請資深(又帥氣)的Luis老師，以輕鬆有活力的方式帶動大家，一個小時非常紮實的讓大家動起來，全身爆汗真的是蠻暢快的。想運動的正確又健康，就要找到適合自己的方式喔!
Taking the personal trainer course, the whole course is designed for my mother who has little exercise, who is prone to shoulder tightness and soreness when playing on the computer with a child on her back, plus the lower body obesity, so the exercise intensity will not be high. The matching props are also available. As long as you keep in mind the steps of the coach and the full-length mirror, you can practice by yourself at home, so that you will not do white work~ There is also the strongest weight-loss dance Zumba, which is highly discussed between mothers. I hired a senior (and handsome) teacher Luis to drive everyone in a relaxed and energetic way. One hour was very solid to get everyone moving, and it was really refreshing to sweat all over the body. If you want to exercise correctly and healthy, you must find a way that suits you!
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Chez Nano on Google
★ ★ ★ ★ ★ excellent trainers.. this is what really counts when it comes to shaping up your body... definitely not the heavy lifting gears..
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