動房 movement lovers - Lingya District

Name: 動房 movement lovers - Lingya District
Address: 802, Taiwan, Kaohsiung City, Lingya District, Siwei 4th Rd, 2號動房 movement lovers9-1, th Rd, 4, Taiwan

5/5 ★ 基於 8 評論

Contact 動房 movement lovers

地址：	802, Taiwan, Kaohsiung City, Lingya District, Siwei 4th Rd, 2號動房 movement lovers9-1
電話：	📞 +8898777
Postal code :	4
網站：	https://movement-lovers.business.site/
分類：	健身房 ,
城市：	th Rd

802, Taiwan, Kaohsiung City, Lingya District, Siwei 4th Rd, 2號動房 movement lovers9-1

Best Gym in Taiwan

c	cuei spot on Google ★ ★ ★ ★ ★ 原本時不時會胸悶、呼吸不順，更慘是運動時因呼吸問題耐力比一般人低，沒幾分鐘累到不行還喘不過氣。（去醫院檢查正常）自從去呼吸檢測後才發現呼吸的模式有問題，當天做點訓練就把胸悶的問題改善了。今天一整天都按照教練的方式重新改善呼吸模式，到現在感覺都很好；察覺到呼吸不對時也可以自我調整。無論是否是因運動角度想要提升運動表現，或是單純什麼都不做躺在沙發上都非常推薦找FISH 教練了解自己的呼吸模式。 Originally, chest tightness and breathing difficulties from time to time, and even worse, due to breathing problems during exercise, the endurance is lower than the average person, and within a few minutes, I am too tired and can't breathe. (Go to the hospital to check it is normal) Since I went to the breathing test, I found that there was a problem with my breathing pattern. I did some training that day to improve my chest tightness. I have re-improved my breathing pattern according to the coach's way all day today, and I feel good now; I can also adjust myself when I notice that my breathing is not right. Regardless of whether you want to improve your performance due to your sports angle, or simply lying on the sofa without doing anything, it is highly recommended to find a FISH coach to understand your breathing pattern.
V	Vickie on Google ★ ★ ★ ★ ★ 老師教學仔細，容易理解，呼吸課比想像的實用，可以幫助自己隨時調整情緒，很推薦呼吸課 The teacher's teaching is careful and easy to understand. The breathing class is more practical than imagined, which can help you adjust your emotions at any time. Breathing class is highly recommended.
莊	莊筑雅 on Google ★ ★ ★ ★ ★ 之前參與呼吸工作坊與這次評估感受都很好初次會依據步態、自然動作模組、呼吸評估根據狀況與需求跟課程建議環境採光也舒服，講解仔細 Both the previous breathing workshop and this assessment felt good Initial meeting is based on gait, natural movement model, breathing assessment Course recommendations based on situation and needs The ambient lighting is also comfortable, and the explanation is carefully
k	kate cheung on Google ★ ★ ★ ★ ★ 教練很專業教學也仔細，會用很生動的表達讓你馬上進入狀況。不論是想要更了解自己身體狀況或提升運動表現的人，都超級推薦，絕對會有很多收穫！ The coach is very professional and careful in teaching, and will use very vivid expressions to get you into the situation immediately. Whether it is someone who wants to know more about their physical condition or improve their sports performance, it is highly recommended, and there will definitely be a lot of gains!
詹	詹語晟 on Google ★ ★ ★ ★ ★ 2021年9月中做了右膝前十字韌帶重建手術，想找個專業的教練進行復健，經過洞房的教練細心且專業的評估以及介紹之下，決定在這邊復健運動，希望可以盡快恢復到或是超越以前的運動水平。 I had a right knee anterior cruciate ligament reconstruction surgery in mid-September 2021. I wanted to find a professional coach for rehabilitation. After careful and professional evaluation and introduction by the instructor of the bridal chamber, I decided to rehabilitate here. I hope it can be done as soon as possible. Revert to or exceed the previous level of exercise.
劉	劉子豪 on Google ★ ★ ★ ★ ★ Fish教練對於傷後復健有著非常深刻的親身經歷，在歷經頸椎手術後還能夠持續運動是非常難得的。對於學生的各種姿態、呼吸方式調整都能夠長遠地改善各類運動表現，是不可多得的課程。 Coach Fish has a very profound personal experience in post-injury rehabilitation. It is very rare to be able to continue to exercise after cervical spine surgery. It is a rare course for students to adjust various postures and breathing patterns, which can improve various sports performances in the long run.
l	leadensky0218 on Google ★ ★ ★ ★ ★ 教練教課活潑生動，讓學員可以更快理解吸收，這次接觸呼吸課程，了解呼吸的運作模式，在藉由呼吸去察覺身體的問題，最後學習如何運用在生活及訓練上 The instructor's class is lively and lively, so that students can understand and absorb more quickly. This time, I came into contact with the breathing course to understand the operation mode of breathing. I used breathing to detect problems in the body, and finally learn how to apply it in life and training.
黃	黃小鹿 on Google ★ ★ ★ ★ ★ 教練專業，講解易懂！因朋友介紹前來一試，之前左膝蓋神經、十字韌斷裂，右腳踝骨裂，肩胛骨活動性因工作變差，網球肘，右肩韌帶移位過，教練真對這些地方給出許多從未嘗試的訓練方式非常有感，改善後相信對生活工作功能上會大大進步，相信對大家也有很大幫助！ Professional coaching, easy to understand! I came to try because of a friend’s recommendation. Before, the left knee nerve and cruciate ligament were broken, the right ankle was cracked, the mobility of the scapula was deteriorated due to work, the tennis elbow, and the right shoulder ligament were shifted. The coach really gave a lot to these places. I am very impressed with the training method I tried. I believe it will greatly improve the life and work functions after the improvement, and I believe it will be of great help to everyone!