NDN

The teachers are very professional~ I lost 20kg in two and a half months. I recommend that friends who are troubled by weight loss can come and try, you won't regret it?

The environment makes the mood relaxed, and through Endian’s communication with the nutritionist, I have a better understanding of how to eat and not go hungry; the nutritionist is also very patient to answer my questions, and my family members will also answer questions about nutritious foods, but they will not It's not a student who doesn't help or sell. Great diet counselor?. I have lost 12 kg in 2 months and I am very happy ???

Come to ndn for health management, mainly because of high blood sugar and overweight problems. Although it was the first time I heard a nutrition teacher say that taking insulin would cause overeating and gain weight, I was a little scared; however, I still chose to believe the teachers' opinions and try my best to cooperate. Really hope to get rid of high blood sugar someday. Also, I also found the nutritionists, physiotherapists, and even the administrative staff here to be very attentive and kind. Like and sincerely recommend!

I am severely obese. I came to NDN five or six years ago to lose weight once, and I lost 17 kilograms, but I haven’t lost enough weight. In addition to my work relationship, I can’t control my diet consistently, so I have gained weight again. I want to say When I am middle-aged, I am afraid that obesity will lead to other diseases, and I feel that exercise or diet alone will not be able to effectively lose weight, so I came to NDN again, through professional nutritionists. Physiotherapy to push fat, through planned diet control, I really lost more than 10 kilograms, this time I must lose weight, easy and effective weight loss, I really recommend Endian.

Came to NDN 5 months ago with a body of 81kg/57% body fat to seek help from nutritionist and center team . The initial health examination report is in the third high. The data index related to blood sugar is much higher than the standard value, but with the regular dietary consultation of the dietitian, the health education and the assistance of customized menu planning and physical therapist, after 3 months Going for a health check, most of the data on the report have dropped to or approached the standard value, and there have been obvious changes in body posture and body sense. . During the whole course of treatment, I can feel the dedication of everyone in the NDN team, not only the physical part, but also their thoughtfulness and warmth towards the students on the psychological level. . Now is the second half of the course of treatment, which has lasted for 5 months, and the current body value has reached 65 kg / 34% body fat ~Keep moving towards the goal~

The total tuition fee is more than 100,000 yuan. At the beginning of the inquiry, it was said that three or four thousand a month would be good. But when I went there, I realized that the installment payment had to be paid for more than two years. In the first inquiry, the teacher said that you can also eat a big meal for weight loss. It’s not because you can’t eat because of weight loss. Now it’s stupid in retrospect, but at the time it was because she said this sentence that she wanted to say that. Minus here Even the teacher will use very beautiful examples every time, but honestly it is basically difficult for ordinary people to do like that unless you can really quit starch and junk food completely! Even the teacher often takes In the first three months, when I used something similar to a meal replacement, I really lost my weight, but after I didn’t drink it, I completely controlled my weight by diet, and I didn’t lose my weight. Then I took a weight every time I went back. The consultation with the teacher will be over in a few minutes. To be honest, I will feel that the money was spent very much in the next three months.

Share your weight loss experience with your friends~~ Are you still in the midst of a pandemic? From 2020 to 21, you can hide from the epidemic at home! And I met NDN (Endian Health Management Center) under the introduction of my brother. For a year starting in September 2020, during the epidemic, I reduced my gatherings with relatives and friends, and started my weight loss journey with a meal. . Under the guidance of the team led by nutritionist Huang Ailing, I slowly learned healthy eating habits, which made my appetite smaller, and made myself learn how to restrain "appetite". I lost more than 60 kilograms of weight happily. The happiest thing after losing 60kg is that I can buy new clothes and pants! Because when I lose weight, most of my clothes are received by my brother first. Because my brother started to lose weight first, and then my two weights were about the same. As a result, there are no more free clothes and trousers. The clothes are big enough, and I have to ask someone to modify the trousers, so I really don't know how many waist trousers I can wear. Just a few days ago, I mustered up the courage to walk into the Levis store and wanted to try on the jeans of how much waist I could wear. The store service staff actually brought 32-inch pants for me to try on. It’s okay! I have the self-knowledge to ask if there are 36~38 sizes for me to try, but I ended up wearing the smallest size jeans I have ever bought in my life, ah! I can actually wear 34-inch jeans. I was so happy that I bought two pairs of jeans, and the money was sprayed out like this~. Because he was tall, the clothing store didn't dare to wander around, so I went to the plus-sized clothing store first. I didn't expect the service staff in the store to say that you want to buy clothes for others? I was so happy, I immediately went to the nearby store and started trying on XL clothes. Although I can't wear some styles because I am tall! Definitely not fat. I will never admit to being fat again. Just because of the height! I can finally go to the clothing store and buy clothes at any time, no longer afraid of not having the right size of clothing for me, and I haven't worn pants smaller than 40 inches since high school. Let's talk about weight loss and physical health. Just two months before the weight loss, the company arranged a health check, and the result was a bunch of red letters! For example, blood sugar, blood lipids, blood pressure are all red and severe fatty liver. Born to be a fat man, I have no self-consciousness at all, and I still feel that I am fat, and it is normal to be so tall! It's just that my point is bigger! But my mother was very worried. After my mother and brother persuaded me for two months, I started to lose weight. During the weight loss period, I went to see a doctor at a home doctor for a check-up about three months ago, and now everything has returned to normal. But because of weight loss, I eat less red meat and have a little anemia. The doctor said that the relationship between weight loss is normal. My mother is very happy about this, but my anemic mother is still a little worried. Born as a fat man, I have lost weight countless times in my life, but I have never put pressure on myself due to my gender relationship. The only time I succeeded in losing weight was because I was arrested and used as a "soldier", doesn't it mean that fat people don't need to be a soldier? I was lucky enough to meet General Jiang Zhongling (Minister) as the Minister of National Defense, and became a soldier who broke through the winter. Diseases caused by excess weight. Later, I met General Tang Fei (minister) to take over the Ministry of Defense, so I am discharged! When I was discharged from the army, I was about 105 kilograms, which was probably my thinnest state since high school. Of course I got fat again. When I got to know the Endian team, it was because I was a soldier who was thinned by the requirements of gymnastics and physical fitness~ I came back, and the peak weight was 158 kilograms. "Only with the introduction of my eldest brother and sister-in-law can I get to know Endian" , The point is, my brother was overtaken by me recently, brother~ Come on! bro. Losing weight (fat) in NDN is the easiest and most enjoyable, fastest and least difficult time in my life. I lost 60 kilograms a year by eating it, because it must be very dreamy. ! If you want to lose weight, lose weight, lose fat and maintain your health, try it. Ah! I've recently started exercising after adding a sentence and reducing it to the 90s! Hope to have better physical fitness and posture, the above experience can help friends in need. Wang Daozheng pen