姿佳瑜珈-嘉義壁繩瑜珈|正位瑜珈|空中瑜珈|瑜珈師資RYT200認證|嘉義TRX|嘉義頌缽
5/5
★
基於 8 評論
Contact 姿佳瑜珈-嘉義壁繩瑜珈|正位瑜珈|空中瑜珈|瑜珈師資RYT200認證|嘉義TRX|嘉義頌缽
地址 : | 600, Taiwan, Chiayi City, West District, Yongkang 1st St, 18號姿佳瑜珈-嘉義壁繩瑜珈|正位瑜珈|空中瑜珈|瑜珈師資RYT200認證|嘉義TRX|嘉義頌缽 |
電話 : | 📞 +889 |
網站 : | https://www.facebook.com/tzyjiayoga/ |
分類: |
瑜伽工作室
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城市 : | st St |
B
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Bella Chiang on Google
★ ★ ★ ★ ★ 新手加入瑜伽課程,體驗是非常好的選擇,可以參與每一堂課程,目前參與兩次課程,很棒?
老師都很關心新手,也鼓勵做自己能力範圍。
真的很棒,也會推薦朋友過來?
Novices join the yoga class, the experience is a very good choice, you can participate in every class, currently participating in two classes, great?
Teachers are very concerned about novices and encourage them to be within their own abilities.
It's really great, and I will recommend friends to come over?
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S
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Shirley Hsieh on Google
★ ★ ★ ★ ★ 終於預約到(聽說已經排隊到12月)「頌缽瑜珈」體驗課程,並收到貼心的姿佳瑜珈教室提前一天的溫馨提醒呢!
帶著這陣子疲累的身心前往,面對親切溫柔的鄭老師,感覺身上的重擔已卸下一半。專業的鄭老師清楚介紹課程內容並耐心引導,讓不安的心在初次聽聞「丁夏」時開始放鬆。
站在「大缽」內感受來自不同角度的音波震盪,全身阻塞的經絡因此而開啟。接著進行脈輪頌缽,聽著不同頻率的波動,身體一層一層放鬆下來,出現從未體驗過的放鬆,感覺自己好幸福快樂!
如果大家有機會一定要試試這特別的幸福瑜珈!
I finally booked (I heard that it has been in line until December) "Song Bowl Yoga" experience course, and received a warm reminder from the intimate Zijia Yoga classroom one day in advance!
Heading with the exhausted body and mind for a while, facing the kind and gentle teacher Zheng, I feel that the burden on my body has been relieved in half. Professional Teacher Zheng clearly introduced the content of the course and guided patiently, so that the restless heart began to relax when he heard "Ding Xia" for the first time.
Standing in the "big bowl" and feeling the sound waves from different angles, the blocked meridians all over the body are opened up. Then perform the chakra singing bowl, listening to the fluctuations of different frequencies, the body relaxes layer by layer, and there is a relaxation that has never been experienced before, and I feel so happy!
If you have a chance, you must try this special happiness yoga!
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曾
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曾吉騰 on Google
★ ★ ★ ★ ★ 一開始是因為想體驗頌缽治療而來,那次的體驗真的很放鬆,自己竟然不知不覺就睡著了
之後聽說有新手體驗課程,加上太太的鼓勵以及想要放鬆兼顧運動的理由而報名了
整體而言很喜歡這裡的上課方式
因為是新手以及少數的男性
老師花很多時間在指導以及鼓勵我
他們也很願意課後留下來解惑以及討論
特別是鄭老師以及雅馨老師
上了將近一個月的課後
覺得自己的對於身體的鬆緊覺察能力
以及本身的體態都比上課前來的好
實在是覺得努力都沒白費
也達到了一開始上課的目的
整體而言是很不錯的
推薦給想要上瑜珈課的新手
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2021.12.03 陰瑜珈上課心得
9月份開始接觸瑜珈,第一堂課就從陰瑜珈開始
我覺得從第一堂課到今天,每次都很放鬆,而且陰瑜珈強調深層、筋膜的放鬆
更多的輔具幫助可以讓初學的我多個協助的東西,內心挫折感不會那麼強烈
老師的教學和技巧也蠻有經驗的,適時地幫忙協助動作的調整,對於無法做到的動作也不會太苛求
用他那溫柔又有磁性的聲音說:如果真的不行,就停留在這裡~~
每次上課完都有進步收穫,身體的放鬆,心情也跟著放鬆愉快
有時候則是在上課中聽到一句很有禪意哲學話,回家後慢慢地體會品味
覺得來上這堂課很開心,謝謝Dino老師以及第一堂的雅馨老師,為我開啟了瑜珈學習之路
I came here because I wanted to experience singing bowl therapy. The experience was really relaxing, and I fell asleep unknowingly.
Later, I heard that there is a novice experience course, plus the encouragement of my wife and the reason for wanting to relax and exercise, I signed up
Overall I like the way the classes are taught here
Because it is a novice and a few men
The teacher spent a lot of time instructing and encouraging me
They are also very willing to stay after class to solve puzzles and discuss
Especially Mr. Zheng and Ms. Yaxin
After nearly a month of class
Feel your ability to sense the tightness of your body
And my body is better than before class
I really feel that my efforts are not in vain.
Also achieved the purpose of starting the class
Overall it's pretty good
Recommended for beginners who want to take a yoga class
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2021.12.03 Yin Yoga class experience
I started to get in touch with yoga in September, and the first class started with Yin yoga
I feel that from the first class to today, every time it is very relaxing, and Yin Yoga emphasizes deep, fascial relaxation
More assistive aids can help me as a beginner, and my inner frustration will not be so strong.
The teacher's teaching and skills are also quite experienced, helping to assist in the adjustment of movements in a timely manner, and will not be too demanding for movements that cannot be done
With his gentle and magnetic voice, he said: If it really doesn't work, just stay here~~
After each class, there is progress and gains, the body is relaxed, and the mood is also relaxed and happy.
Sometimes I heard a very Zen philosophical sentence in class, and I slowly realized the taste after returning home.
I feel very happy to come to this class. Thank you, Mr. Dino and Mr. Yaxin, who started the yoga learning path for me in the first class.
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E
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Esther Li on Google
★ ★ ★ ★ ★ 櫃台跟老師都很親切,無經驗的人也可以好好體驗跟享受瑜伽
The counter and the teacher are very friendly, and even inexperienced people can experience and enjoy yoga
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蘇
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蘇珮云 on Google
★ ★ ★ ★ ★ 今日參加了鄭老師的頌缽體驗課~
老師有好多從尼泊爾帶回來的手工缽~
超正❤️
在嘉義難得能看到有超大的缽
和能相對應七個輪脈的缽
還有全身不同地方接受到缽能量的療癒~
實在太感謝了!
很值得體驗
與您分享:D
Participated in Mr. Zheng’s singing bowl experience class today~
The teacher has a lot of handmade bowls brought back from Nepal~
Super positive ❤️
It’s rare to see a huge bowl in Chiayi
And the bowl that can correspond to the seven chakras
There is also the healing of the pot energy in different parts of the body~
Thank you so much!
It's worth experiencing
Share with you: D
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陳
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陳奕臻 on Google
★ ★ ★ ★ ★ 環境乾淨舒服,老師親切??有任何問題都能隨時提問,推推姿佳瑜珈❤️?
The environment is clean and comfortable, and the teachers are kind ?? If you have any questions, you can ask any questions at any time, push Zijia Yoga ❤️?
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I
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Ivy Chen on Google
★ ★ ★ ★ ★ 很舒適的環境,授課老師跟店員人美親切,偶然發現還有在賣瑜伽相關產品,忍不住想帶一件。
Very comfortable environment, the teacher and the store staff are beautiful and friendly. I accidentally found that there are yoga-related products on sale, and I couldn't help but want to bring one.
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Y
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YOXII on Google
★ ★ ★ ★ ★ 這個月跟朋友相約來做瑜珈,覺得很棒
而且最近有首月優惠,可以每天任選一堂課!
所以,可以大膽去嘗試想嘗試的課程,上好上滿!讚讚大推!
重要的是,環境清新、教室內也都很整潔,老師也都很仔細、人都很好
如果身體有狀況也可以提前說,老師不會勉強我們身體做不到的事情
並且鼓勵盡量就好,不要心急、不要過度導致受傷,慢慢的有進步就是最好的!
櫃檯服務也都很好,總是會在課前、或是課後關心學員的狀況!
總之五星好評,謝謝姿佳的團體與老師,希望身體也能越來越健康:)
I'm doing yoga with my friends this month, I think it's great
And recently there is a first month discount, you can choose one class every day!
Therefore, you can boldly try the courses you want to try, and you will be full! Thumbs up!
The most important thing is that the environment is fresh, the classroom is clean, the teachers are very careful, and the people are very nice
If you have a physical condition, you can say it in advance. The teacher will not force us to do things that our body cannot do.
And encourage as much as possible, don't be impatient, don't cause injury, and make progress slowly is the best!
The counter service is also very good, always caring about the students' conditions before or after the class!
In short, five-star praise, thank you for Zijia's team and teachers, I hope my body will become more and more healthy :)
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